NEXT SEMINAR:

PERMANENT FAT LOSS.

Get leaner | Maintain that result permanently | Keep a healthy relationship with food.

Covering:

GAIN CLARITY.

Never again be confused about what to eat.

The most common frustration i hear from my clients is: “I’m so confused, I just want to know what to eat”. This seminar will buts through a number of myths, and give you clarity over your food choices. No dogma, no extremes, no fluff, no confusion.

NEVER REBOUND AGAIN.

Combine nutritional sanity with deep behavioural changes for lasting results.

Why do people rebound after losing weight? It’s a good question, with a few different correct answers depending on which angle you look from. Unsustainable strategies to lose the weight in the first place, a lack of behavioural changes, failing to address emotional reasons behind eating. This seminar is about lasting change, as much as it is about food.

MAINTAIN EFFORTLESSLY.

Change takes a huge amount of effort. But if done correctly, sustaining that change is effortless.

The approach I will teach you in this seminar is designed to allow you to sustain the changes you make for years to come. In order to do that, those changes need to become habit, effortless behaviours that you keep up without any thought or effort. It’s our only chance of making truly sustainable changes.

Register for the talk

What you get in this seminar:

90 minute seminar

40,000 words of resources

Extensive video lessons

Discount on Metagenics supplements

3 months support in a private coaching group

Extensive reading list to help you stay motivated and engaged

A powerful methodology for making change stick

Upcoming Talks

LIVE TO 100.

The key elements of lifestyle that unlock longevity

March 2026

Over the last two decades, science has unraveled much of the mystery behind longevity and health-span. There are incredibly exciting developments in the field of medicine, health, supplements, and technology, that promise unbelievable extensions to the human lifespan.

But time and again, the research comes back to the fact that the way we live in five key areas of our lives has a huge impact on our likely lifespan and health span.

We call these the five arenas of physical health. This workshop will cover the critical information you need to know to maximize your chances of a long and healthy life, and minimize the things you might be doing that are hurting those chances.

SURROUNDED.

How your environment impacts your health and well-being.

May 2026

We all live our lives in three critical environments; the chemical environment, the physical, and the psycho-social.

The content of these environments has a huge impact on our well-being. In this webinar, you will learn how you may be unwittingly exposing yourself to elements in your everyday life that will negatively impact your health and performance.

We will also cover the biggest 12 steps you can take to improve all three of these “realms”. Helping you remove the most damaging elements of your environments, and add in some game-changing upgrades.

HEALTH

We are all about raising you game and helping you operate at the highest level. But we firmly believe that the path to high performance is built on a foundation of health. We believe in performance through health, not at the expense of it.

PERFORMANCE

If 10 is the level you have the potential to operate at, where are you currently? It may surprise you, but many of the high performers we work with answer 4 or 5! Our job is to get that score up, and illuminate the path to progress.

RESEARCH

All our presentations are rooted in the science of health and performance. Whether we are asking about improving cardiovascular risk profile, getting great sleep, or changing firmly rooted behaviours, our work is always informed by the evidence

YOU WILL GET

Detailed, evidence based, engaging presentation.

Resources to help you implement the advice given.

Valuable opportunities to ask our experts questions

Discount codes on recommended products.

PRESENTED BY PETE EDWARDS

Coached more than 12 athletes to 20+ medals at the European and World Championship levels.

Over 20 years experience coaching athletes to higher performance.

S&C coach to Nottingham Panthers for 3 championship campaigns.

BONUS

For those seriously interested in working with us after attending a number of HD sessions, we will offer a free clarity session. This is the first step in our coaching process, and helps you gain a vivid level of clarity over what you want, what the gap is between that goal and your current reality, and what actions you can start to take to close the gap. It is often a highly valuable session even by itself.

“When I met Pete I had had a year out of competition and was worried my career was over, 9 months later I medalled in all four major competitions in my sport, including the world championships. I’d recommend coach Edwards to anyone” – Victor Estima, BJJ black belt

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